There are many changes to our bodies during menopause. They are sometimes awkward and confusing. Dr. Heather Johnson, a practicing gynecologist, shares insights on what to expect and how to talk to your doctor about any questions you may have.
In this episode National Menopause Foundation board member, Susan Randall, MSN, FNP-BC, talks with Claire Gill, Founder of the National Menopause Foundation about osteoporosis and bone health.
In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
Our first program is about Sexual Health at Midlife. We interview Dr. Andrea Singer, associate professor and chief, Division of Women’s Primary Care at MedStar Georgetown University Hospital in Washington, D.C.
The most common symptom of menopause is the hot flash. When they occur at night, they are called night sweats. Here’s some information on how to cope.
Lubrication and conversation may be the best approaches to dealing with this symptom.