The Positive Pause® Podcast
Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully.
Bonnie Tandy Leblang, National Menopause Foundation Board Member, leads the conversation on the fun of life with guest, Silvia Baldini
Hear a relatable discussion on some of the shared struggles of women: low self-image, comparison, practicing self-compassion, going through menopause. Claire is joined by Dr. Ellen Albertson.
Ann Garnier, Founder and CEO at Lisa Health, the creator of the Midday App for menopause and healthy aging, joins Claire on the podcast to discuss women’s health tech.
Weight gain is one of the things that affect women as they enter menopause. Heidi Skolnik, a thought leader in nutrition, joins Claire on the podcast to discuss her book The Whole Body Reset
What should every woman know about reproductive aging? Jennifer Garrison PhD, assistant professor at the Buck Institute for Research on Aging, joins us to discuss this topic.
Many women feel they are undervalued in the workplace at menopause. Join us for this episode with author Patti Temple Rocks to learn more about the impact of ageism.
Can what we eat impact how we manage menopausal symptoms? Listen to this episode on nutrition and menopause with nutritionists Hillary Wright and Elizabeth Ward.
We go through a lot of changes as we journey to and through menopause. Join us for this episode as we explore what we need to know about physical changes at menopause.
If you suffer from hot flashes and night sweats, you’ll want to listen to this episode as Claire chats with entrepreneur Lara Smith, founder and CEO of the luxury sleepwear brand, Lusomè.
For those who have become mom’s later in life, this episode of the Positive Pause Podcast is for you. Our guest for this episode is Robin Gorman Newman, founder of Motherhood Later….Than Sooner
In this episode National Menopause Foundation board member, Susan Randall, MSN, FNP-BC, talks with Claire Gill, Founder of the National Menopause Foundation about osteoporosis and bone health.
In this episode fitness expert and best-selling author Debra Atkinson joins us to discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
Our first program is about Sexual Health at Midlife. We interview Dr. Andrea Singer, associate professor and chief, Division of Women’s Primary Care at MedStar Georgetown University Hospital in Washington, D.C.