Episode #7: Managing Menopausal Symptoms via Diet


In this episode, National Menopause Foundation Board Member, Bonnie Tandy Leblang, RD, interviews fellow nutritionists and authors of THE MENOPAUSE DIET PLAN: A Natural Guide to Managing Hormones, Health, and HappinessHillary Wright and Elizabeth Ward, registered dietitians and good friends since college, bring more than 60 years of combined knowledge as health professionals – and their experiences as post-menopausal women – to deliver a comprehensive, customizable, plant-based eating and lifestyle plan, combining evidence-based advice with real-life circumstances and personal experience. Ms. Tandy Leblang was able to talk with them a bit about their book and what they hoped it will do to change how women experience menopause.