Episode #7: Managing Menopausal Symptoms via Diet

In this episode, National Menopause Foundation Board Member, Bonnie Tandy Leblang, RD, interviews fellow nutritionists and authors of THE MENOPAUSE DIET PLAN: A Natural Guide to Managing Hormones, Health, and Happiness. Hillary Wright and Elizabeth Ward, registered dietitians and good friends since college, bring more than 60 years of combined knowledge as health professionals – and their experiences as post-menopausal women – to deliver a comprehensive, customizable, plant-based eating and lifestyle plan, combining evidence-based advice with real-life circumstances and personal experience. Ms. Tandy Leblang was able to talk with them a bit about their book and what they hoped it will do to change how women experience menopause.