Many women feel they are undervalued in the workplace at menopause. Join us for this episode to learn more about the impact of ageism.
Episode #8 – We’re Not Done Yet – Dealing with Ageism
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Episode #7: Managing Menopausal Symptoms via Diet
Can what we eat impact how we manage menopausal symptoms? Join us for this episode on nutrition and menopause
Episode #6: Our Bodies at Menopause
We go through a lot of changes as we journey to and through menopause. Join us for this episode as we explore what we need to know about physical changes at menopause.
Episode #5 – Sexy Sleepwear
If you suffer from night sweats, you’ll want to listen to this episode as we chat with the founder and CEO of the luxury sleepwear brand, Lusomè.
Episode #4 – Managing Motherhood and Menopause
For those who have become mom’s later in life, this episode of the Positive Pause is for you. Our guest is Robin Gorman Newman, founder of Motherhood Later….Than Sooner
Episode #3 – Osteoporosis, Bone Health, and Menopause
In this episode National Menopause Foundation board member, Susan Randall, MSN, FNP-BC, talks with Claire Gill, Founder of the National Menopause Foundation about osteoporosis and bone health.
Episode #2 – Move Your Body: Exercise for Hormone Balance
In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
Episode #1 – Got Sex? Women’s Sexual Health at Menopause
Our first program is about Sexual Health at Midlife. We interview Dr. Andrea Singer, associate professor and chief, Division of Women’s Primary Care at MedStar Georgetown University Hospital in Washington, D.C.