In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
Episode #3 – Osteoporosis, Bone Health, and Menopause
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Episode #2 – Move Your Body: Exercise for Hormone Balance
In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
Episode #1 – Got Sex? Women’s Sexual Health at Menopause
Our first program is about Sexual Health at Midlife. We interview Dr. Andrea Singer, associate professor and chief, Division of Women’s Primary Care at MedStar Georgetown University Hospital in Washington, D.C.