There are many changes to our bodies during menopause. They are sometimes awkward and confusing. Dr. Heather Johnson, a practicing gynecologist, shares insights on what to expect and how to talk to your doctor about any questions you may have.
We go through a lot of changes as we journey to and through menopause. Join us for this episode as we explore what we need to know about physical changes at menopause.
If you suffer from night sweats, you’ll want to listen to this episode as we chat with the founder and CEO of the luxury sleepwear brand, Lusomè.
For those who have become mom’s later in life, this episode of the Positive Pause is for you. Our guest is Robin Gorman Newman, founder of Motherhood Later….Than Sooner
In this episode National Menopause Foundation board member, Susan Randall, MSN, FNP-BC, talks with Claire Gill, Founder of the National Menopause Foundation about osteoporosis and bone health.
If you’ve noticed your skin becoming dryer as you age, you’re not alone. We wanted to find out why and what could be done about it. We spoke with Dr. Amy Newburger, Creator of EpiMD Moisturizing Body Lotion for Mature Skin, about what happens to our skin as we age and why she felt there was need for a specific product to address it.
In this episode we discuss how women should consider adjusting their exercise routines to better respond to physical and mental changes at midlife.
One of the many symptoms of menopause is incontinence or bladder control issues. No need to suffer in silence. Here’s what you need to know.
Can’t sleep? You’re not alone. Women experience disruption in sleep and sometimes insomnia during menopause. Here’s how to catch your Zzz’s.
Adding a few pounds (or a lot) at midlife is common. Maintaining a healthy weight is essential to healthy aging. Here’s what you need to know to maintain a healthy weight.